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Cut Camp

Safety

Safety Guidelines

Cut Camp is built to keep athletes healthy. Read this before using the app to plan a weight cut.

Not medical advice

Cut Camp is an educational wellness and tracking tool operated by CUTCAMP LLC. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified physician before starting any weight management, nutrition, or training plan.

Recommended limits

  • Aim for gradual weight loss of roughly 0.5–1% of body weight per week.
  • Avoid extreme dehydration, sauna abuse, laxatives, diuretics, and starvation dieting.
  • Allow adequate time to rehydrate and refuel after weigh-in.
  • Never use the app to plan a cut for an athlete under 18 without adult and medical supervision.

Warning signs — stop and seek help

  • Dizziness, fainting, confusion, or disorientation
  • Heart palpitations or chest pain
  • Severe cramping, nausea, or vomiting
  • Dark urine, inability to urinate, or no sweating
  • Any symptom that feels wrong or unfamiliar

If you experience any of these, stop your cut immediately and contact a medical professional. In an emergency, call your local emergency number.

Disordered eating

Weight management tools can be harmful for people with a history of disordered eating. If tracking food or weight causes distress, please stop using the app and speak with a healthcare provider.

Questions

Contact CUTCAMP LLC at support@cutcamp.app.